Prolonged pain reaches every aspect of your life. It affects how and even if you can work. It affects your relationships with family and friends. It affects your mood and your outlook on life. Cruel pain always becomes a present companion, staying with you wherever you go.
Many people who live in chronic pain spend a lifetime trying to find the cause of their grief. Traditional medicine often treats the symptoms, with each ailment b and the pain being addressed as its own illness. Take this medicine for this pain. Take another medicine for another pain. You may also often find conflicting advice. Try to increase your activity. No, you need to relax. Try ice. No, try the heat. Good friends and family offer all sorts of advice and stories of elderly wives and maybe even accuse you of blaming.
At what point can you give up all misleading medical advice and give a long pain life?
Before you give up and give up, you need to know the common cause of chronic pain and the extent of the problem that can be solved relatively easily. A sneaky criminal has been quietly wreaking havoc on your body for years. Gluten.
What is gluten in cereal flour?
Simply put, gluten in cereal flour is a protein found in wheat, barley, malt, rye, and some oats. People with gluten sensitivity often do not know what kind of destruction this protein does to their body. The traditional medical community has only recently begun to accept how gluten is harmful.
People with gluten sensitivity do not digest this protein. As proteins travel through their digestive systems, they damage the villi in their gut, it is the parts of your gut that accumulate nutrients from your food. Over time, you lose the ability to absorb nutrients in your body, which can lead to many health problems:
- Celiac disease;
- Autoimmune disease;
- Mental health issues such as depression or anxiety;
- ADD and ADHD;
- Irritable bowel syndrome;
- From neuropathy;
- And prolonged pain.
How does gluten cause chronic pain?
It’s hard to imagine that protein, which is found in the most basic of foods – bread, cereals, pasta – does much harm. But when you think about what you lose by eating what is essentially poison, it really makes more sense.
Gluten in cereal flour causes severe pain in two main ways. First and foremost, gluten sensitivity leads to inflammation. Inflammation leads to pain, plain and simple. In fact, you have been taking anti-inflammatory drugs for years knowing full well that your pain is linked to inflammation. Gluten also causes chronic pain by its effect on your neurological systems. For example, gluten has been linked to migraines and nerve damage.
So what can i do
Your chronic pain will not improve until you get to the root cause of the pain. You may know, for example, that inflammation causes you chronic pain. However, inflammation is another symptom, not a cause. Too often, traditional doctors are embarrassed by one step of the actual diagnosis to prevent its diagnosis.
If you think gluten can cause you severe pain, there are several steps you can take. First, you can talk to your medical provider about testing your blood for antibodies associated with gluten sensitivity. While these tests can prove gluten sensitivity and give you solid proof, it is not perfect.
In fact most of the time when you go to your medical doctor, the typical test is ordered to determine if you have a notorious test for gluten intolerance. Reading that because the typical gluten intolerance test is not enough Informative white paper On the subject.
If the tests come back negative, but you still suspect gluten as the culprit behind your long soreness, you can try a gluten-free diet. This means eliminating all gluten-containing foods (and the list is too long) for a set period of time. Once you have freed your body from this protein, you can add it to your diet again. If your symptoms come back, you have your answer.
Don’t give up on life and long-term pain. You deserve to live a full, productive and happy life. Prolonged pain stops you from living life. It is time to stop treating these symptoms and find the root cause. A gluten-free diet may just be your ticket to a pain-free life.